How I Feel

• When I first started to practice it was hard to balance on one foot.  I kept getting frustrated from not being able to balance well.
• After a lot of practice, I was able to hold the pose for a couple of minutes.  While holding the pose I felt very in touch with my body and mind.
• I felt myself very relaxed while holding this pose, and it allowed me to forget of all my worries and stress that was on my mind.
• This pose challenges my flexibility and pushes me harder and harder each time to get a little further than the last.